Athletic fitness tests and sports performance evaluations to start laying the foundation for elite athletic performance.
Before we build you into the athlete you want to become, we need to understand the athlete you are right now. At BAM BAM Training, our physical assessments are designed to uncover your strengths, expose your limitations, and give us a 360-degree view of your athletic profile.
Whether you're an up-and-coming athlete or a seasoned competitor, this isn’t your typical gym evaluation. We dive deep into movement patterns, muscular imbalances, neuromuscular control, and biomechanics.
Because when we measure with precision, we can train with purpose.
Take the first step toward unlocking your full athletic potential. Every great transformation starts with a reality check, and that’s exactly what our physical assessments give you.
This is the moment you stop guessing and start progressing. Our training team is here to give you the tools, structure, and mindset to evolve into your next-level self. One assessment. One plan. One path forward, built entirely for you.
Ready to get assessed? Book your physical assessment today!
Our Process
No two athletes move the same, so we don’t treat them the same. During your initial assessment, we take a scientific approach to identify the physical factors holding you back or putting you at risk of injury. We don’t just gather data. We translate it into action.
Define Goals:
Once we’ve gathered the data, we work with you to establish performance goals that are both ambitious and achievable. Our team tailors your program with intention, balancing intensity, recovery, and progression based on your goals, sport, and timeline.
Assessment Includes:
The only way to measure success is to track it. That’s why BAM BAM Training uses regular check-ins, performance testing, and real-time feedback loops to track your progress. We don’t just track physical changes. We track mindset growth, recovery habits, and confidence in your movement.
Tracking Includes:
Testimonials
Bullard And Miksis
See what we're up to in the coming months.