About BAM BAM
BAM BAM Elite Athlete Training is a performance gym in Petaluma, California. We work with athletes from four years old through adult.
Who we train
Youth players
learning to move well
High school and club athletes
training around a season
Adults
who want to keep training seriously
How we coach
Two athletes in the same sport often train differently.
01
Assessed first
Every athlete is assessed before they are programmed for.
02
Coached through the session
Sessions run 60 or 90 minutes, one-on-one or in small groups. A coach is with the athlete for the session — correcting the rep, adjusting the load, deciding when to stop.
03
Retested on a cycle
Progress here is a set of numbers that moved, not an impression that the work is paying off.
What is on site
Start with an assessment.
Book online or call 707-753-3583. Directions and hours are on the contact page.